Studio  Teacher:

             Brenda Helleberg has been meditating and practicing yoga for more than 30 years.  500 + Hour's of Teacher Training.  Brenda is a former public middle and high school teacher and found that both yoga and meditation were valuable for conditioning the body and mind to meet each day fully present and receptive.

              In the 6 th year as the owner and teacher at Embrace Life Today, she has experience with other health and healing modalities that she has practiced, including Tai Chi, Water Ai Chi, Water Aerobics, and Pilates.  Brenda is experienced and offers the studio Reiki and Reflexology Brenda believes that Yoga is for all ages. Pre-school and though out life yoga will keep your body, mind, and spirit conditioned to support your journey of healthy living.



Yoga Alliance Certified 500 HR

200 HR Yoga Teacher Certification from the Lotus Garden Yoga School

MA In Health and Healing from the Graduate Institute, Bethany, CT 

CLU, American College, Byrn Myr, PA

 BS in Plant and Soil Science from UMASS, Amherst, MA


For more information regarding classes at Embrace Life Today Yoga
please contact Brenda at: 


Embrace Life Today


 Yoga Studio Location
171 North Main Street, Suite 2
North Brookfield, MA 01535

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Mailing / Shipping Address:

Embrace Life Today Yoga
Brenda Helleberg
113 Town Farm Road
Barre, MA 01005 


Copyright © 2013 


Embrace Life Today Yoga

Studio Location
171 North Main Street, Suite 2
North Brookfield, MA 01535


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 Pricing: Registered ~ Full Session ~
9 Week (1 Hour) - $ 90.00   or
   9 Week (90Min) - $ 135.00
12 Week (1Hour) - $ 120.00   or  
    12 Week (90 Min) - $180.00
13 Week (1Hour) - $ 130.00    or     


   13 Week (90 Min) - $ 195.00


(MTA members, Seniors, + Students 10% discount on 90 min class with full registration ) -
Spring registration begins March 30th. Spring Session (9, 12 or 13) weeks
Classes begin the week of April 1'st.

   Buddy Pass:

Registered students can bring a friend to one class for a discount Buddy rate and the Registered student  name is entered in drawing for  (1HR) Reiki or Reflexology Session - drawing at end of each Season Session)

Buddy pays $ 10 for 1 HR  or $ 15 for 90 Min class.    


  For 60 min. Yoga class 

         $ 48.00 for 4 week pass

        $ 15.00 drop in    

           No Discount Applied


  For 90 min. Yoga class  

             $60.00 for 4 week pass

            $18.00 drop in

           No Discount Applied

       Please note that pricing may change without notice. 

       Please check this website for latest rates.  Thank you.